Sweet Remedy

Avocado + Hummus Breakfast Bowls for National Hummus Day

 Avocado + Hummus Breakfast Bowls for National Hummus Day! You don’t even need a plate.

Avocado + Hummus Breakfast Bowls | Recipe from Sweet-Remedy.com

Happy National Hummus Day!

May 15th is National Hummus Day. Sabra has come up with quite a few ways to celebrate this momentous occasion. You can read more about their new Hummus for Dummies book, gourmet food truck fleet, and national hummus day contests below.

I decided to celebrate national hummus day with a nice big breakfast filled with the healthy fats from avocados, plenty of chickpeas and hummus and classic breakfast foods such as scrambled eggs, black beans and bacon.

The recipe for these Avocado + Hummus Breakfast Bowls came out of the desire to stuff something with breakfast foods. Why not give it a go and celebrate hummus in one shot?

Avocado + Hummus Breakfast Bowls | Recipe from Sweet-Remedy.com

Enter to Win:

  1. You still have a few hours to check out Sabra’s Pin it to Win it Contest. Click the link and you will be prompted to follow Sabra on Pinterest and complete they entry form then upload a photo of Sabra Hummus. The photo can be anything related to sabra. You just need to show them how you Dip Life to the Fullest!
  2. On Facebook you can download coupons and an ebook version of the Hummus For Dummies book. These offers are only available TODAY, May 15!
  3. On Twitter and Instagram you can enter to win one of TEN $100.00 Visa Gift Cards and party prize packs. To enter, simply tag a photo of yourself with Sabra hummus with the hashtag, #HummusDay.

Upload a photo of you and any Sabra product to Twitter or Instagram on 5/15/2014 for a chance to win a Sabra Party Prize Pack, full of Sabra swag, free Sabra coupons and a $100 Visa gift card for all the dippers!  To enter just tag your photo with #HummusDay.  Sabra will contact 10 winners on 5/16/2014 via the platform they entered on, so keep on the lookout.

Avocado + Hummus Breakfast Bowls | Recipe from Sweet-Remedy.com

I scarfed down two of these ‘bowls’ and I felt good about it because avocado is awesome for you! I did douse these with some hot sauce because that is just how I roll in the mornings. You’ll find some spicy hummus, black beans, scrambled eggs, parsley and bacon in between the mashed up avocado. I paired these with some pumpernickel toast and breakfast was created!


Avocado + Hummus Breakfast Bowls

For this recipe, you don't even need a plate! You use the avocado as your very own bowl. Add cheddar cheese on top to melt or douse with some high quality hot sauce. Just don't forget the hummus.

Yield: 2-4

Prep Time: 15 min

Cook Time: 15 min

Total Time: 30 min


2 avocados
4 Tbsp hummus (I used Sabra Roasted Garlic Hummus)
5 bacon strips
1 tsp butter
2 eggs
2 Tbsp milk
1/4 cup black beans
parsley, for garnish


Preheat the oven to 350 degrees F (If using the baking method for cooking the bacon. If using the stovetop method, skip this step.)

Slice each avocado down the middle and remove the large pit. Mash the inside of the avocado with a fork and add 1 Tbsp of hummus to each half. Set aside.

Cook the bacon on the stove top in a non stick skillet or lay the bacon on a baking sheet lined with parchment paper (or foil) and bake in the oven at 350 degrees F for 20 minutes or until crispy. Remove from oven and use tongs to place the bacon on a plate lined with paper towels to soak up the extra grease.

In a medium bowl, crack the eggs and add the milk. Whisk until combined.

In a non-stick skillet, melt the butter and add the egg mixture. Using a spatula, move the eggs around until they cook and become scrambled eggs. Add the black beans to the mixture near the end of cooking.

Add the egg and black bean to the avocado and hummus bowls. Once the bacon is cooled, crumble and place on top of the avocado and garnish with fresh parsley.

Used in this Recipe:

Related Recipes:

Spaghetti Squash Lasagna Bowls | Recipe from Sweet-Remedy.com

Spaghetti Squash Lasagna Bowls – A low carb and healthy version of spaghetti and lasagna stuffed inside a bowl!

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Disclosure: This year I have partnered with Sabra and I am on their 2014 Tastemaker Panel. I have been monetarily compensated for my time, recipe development and photography. However, all opinions are 100% my own. There are also affiliate links in this post.

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18 Responses to “Avocado + Hummus Breakfast Bowls for National Hummus Day”

  1. #
    Amy @Very Culinary — May 15, 2014 at 12:15 pm

    My fridge is never without Sabra. Love what you did with it here!

  2. #
    Angie — May 15, 2014 at 12:19 pm

    This looks so yummy and healthy, love it!!!

  3. #
    Paula - bell'alimento — May 15, 2014 at 12:20 pm

    Hummus Bowls for the win!

  4. #
    Christiane ~ Taking On Magazines — May 15, 2014 at 1:02 pm

    Glorious! I love the combination of flavors you’ve put together here, especially the addition of bacon. 🙂

    • Samantha Seeley replied on — May 16th, 2014 at 9:41 am

      Bacon was a must, IMO!

  5. #
    Stephanie @ Back For Seconds — May 15, 2014 at 2:48 pm

    Love that 1st photo! These look awesome!

  6. #
    christine — May 15, 2014 at 3:14 pm

    Yum, what a great alternative to eggs for breakfast. And your photos are awesome too.

  7. #
    Courtney @ Neighborfood — May 15, 2014 at 3:38 pm

    Healthy breakfast in a portable bowl? Don’t mind if I do!

  8. #
    Sarah Caron (Sarah's Cucina Bella) — May 15, 2014 at 4:14 pm

    How fun! I had no idea it was National Hummus Day today (along with National Chocolate Chip Cookie Day). These look amazing.

  9. #
    Marjory @ Dinner-Mom — May 15, 2014 at 7:54 pm

    What a fabulous and healthy recipe. I will be making this very soon!

  10. #
    Marly — May 16, 2014 at 12:32 am

    Wow, what an interesting recipe. I would have never thought to combine hummus with avocado. Love it. And this would be so easy to veganize by using smoked coconut in place of the bacon. Yeah!

    • Samantha Seeley replied on — May 16th, 2014 at 9:41 am

      Smoked coconut. Color me intrigued. That sounds like an awesome bacon replacement!

  11. #
    Colleen (Souffle Bombay) — May 16, 2014 at 11:46 am

    THAT is ridiculous and I love it!!

  12. #
    Meredith in sock monkey slippers — May 16, 2014 at 12:01 pm

    Love the presentation!

  13. #
    Nutmeg Nanny — May 19, 2014 at 9:10 am

    These look delicious! I love using avocados as bowls…easy cleanup 🙂

  14. #
    CakePants — May 26, 2014 at 10:16 am

    These look fantastic!! Avocados and hummus are two of my favorite foods, but I’ve never really involved hummus in breakfast…I’ll have to give this a try! What a great, low-carb breakfast!

  15. #
    Lynna — June 5, 2014 at 3:08 am

    This looks delicious!! I was thinking of eating avocado bowls/salads w/out a bowl!!

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